As a minimum prerequisite to SZM we recommend a personal training certification in ACE, NASM, ACSM, NSCA or NCSF and/or a license in therapeutic massage or other accredited body work. Ive been going 1x a week for 6 months now, and not only has my back pain subsided by about 80, my flexibility is the best its ever been my entire life. With a balanced system the customer will reach their true maximum potential, whether they are a professional athlete, weekend warrior, couch potato, or suffering from chronic pain or illness.Ī career with Stretch Zone means not just meeting and maintaining a level of excellence, but continually improving in skill, to further one’s expertise and to advance the industry. 10 reviews of Stretch Zone 'Stretch Zone has been the best thing ever for my back I had a stress fracture in my back occur at the age of 16, and have been dealing with pain and flexibility issues ever since.
The SZM Practitioner identifies any postural and movement limitations, then tries to correct or mitigate them through specific applied stretching sessions. On The Stretch Zone Podcast, we get together with special guest entrepreneurs, business owners and professionals each week to discuss their experiences in pushing to reach their goals, and what principles we can apply in our own lives to learn, grow and succeed. The proven way to increase performance and mobility is to work with the stretch reflex with the revolutionary techniques available through the Stretch Zone Methodology (SZM). To grow in your business or personal life, you have to push into your stretch zone. Most stretching methodologies try to wait out, overpower, trick, or ignore the stretch reflex. Utilizing our patented equipment, our Stretch Zone practitioners follow specific methods and protocols to properly position, stabilize, isolate, and manipulate muscles using powerful principles of neuromuscular behavior. We increase your range of motion, gradually.
0 kommentar(er)
